• As you breath in, cherish yourself. As you breath out, cherish all beings.

    The Dalai Lama

  • The past no longer is, the future is not yet here; there is only one moment in which life is available, and that is the present moment.

    Thich Nhat Hanh

  • No anger inside means no enemy outside.

    Lama Zopa Rinpoche

  • And now as long as space endures, As long as there are beings to be found, May I continue likewise to remain, To drive away the sorrows of the world.

    Shantideva